by Cindy Falteich
- 7 min
Don't Pack Your Baggage
Access the audio version here. I avoid vacation. I don’t like the inconvenience of packing up and relocating to a place where I can do the same thing I can do from home. It drives my family crazy but honestly, it’s not my fault. Living in Philadelphia with its vast options for entertainment and recreation makes it easy for me to be a homebody. Quite frankly, I’m justified. So in August when I was invited to go on the rodeo “trail” with a friend of mine who’s a professional bu


by Cindy Falteich
- 8 min
How Fear is Disgusting Itself
Access the audio version here. I doubted the pond had anything more to say, I mean, how many times could I stand by murky water and get a message? The urge that day to plant myself on the rock wall amid goat turds and mown grass debris to dangle my feet in the cool water was, I felt, ridiculous, but I did it anyway. Here’s the silly part: I always suspend my feet cautiously below the surface, careful to watch for that elusive snapping turtle. I can see my toes but I can’t see


by Cindy Falteich
- 5 min
Is There Any Such Thing as Luck?
Access the audio version here. Good luck, bad luck, fate, destiny, karma. Each word elicits an emotional response. Each describes something that seems out of my control. As such, I don’t care for them. I don’t appreciate my emotions jump-roping through commas like an Indy car leading the heart of my emotional soul by the nose. There is only one thing I can control and that is my thoughts. How I choose to feel in any given moment is up to me. So what do I do when those words a


by Cindy Falteich
- 6 min
Why You Are Here
Access the audio version here. I arrived, anxious and hesitant, even with my husband by my side, wondering what the day would bring. Then instantly in the sparsely populated room, I sideswiped a stranger, making me feel like an imbecile. Politely she apologized, as did I since it appeared to me to be my fault, but I found something familiar in her stature and her face. She failed to recognize me but took the conversation to the next level, saying, “Well, let’s see how we’d kn


by Cindy Falteich
- 4 min
Recasting Your Shadow
What’s big is small; what’s small is big. I say that. And I mean it. I use it in context quite often to help grasp the enormity of the power of the universe within each tiny moment. It means that if everything that exists is energy, the smallest interaction with the force that’s being witnessed at this moment is but a mirror for all that surrounds us. It’s a universal law just like the one that states that an object in motion stays in motion until acted upon by an equal and o


by Cindy Falteich
- 6 min
How Thoughts Become Friends
Maybe you don’t know this, but I’m sober. I made my decision to stop drinking without a public service announcement, bells, whistles or fanfare. I was simply forced to make a difficult decision and I did. Since then, I’ve realized that alcoholism is only one addiction that requires a difficult decision. Replacing “alcohol” with gambling, narcotics or sex seems intuitive but replace “alcohol” with any number of phobias, fears or anxieties, and suddenly reducing any dysfunction

